Focus attention

Business leaders who meditate: why they do, why they should

Tuesday, December 3, 2013
Close-up portrait of a young lion

Reading “Zen and the art of management” in the Financial Times, we get a good view of why business leaders meditate. “Meditation, more than anything else, is responsible…

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Meditation: Focus On-demand

Thursday, November 7, 2013
Eagle Owl

The wandering mind, the restless gaze, the lure of a distraction… they get in our way when we want to do something well or do it at all….

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Mindfulness training shown to improve children’s attention

Wednesday, September 25, 2013
Children illus

New research carried out by Dominic Crehan and Dr Michelle Ellefson at the University of Cambridge shows mindfulness training may improve children’s ability to concentrate. The study was…

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